Holly Short

Holly Short's journey embodies transformation, resilience, and a commitment to holistic well-being. Transitioning from a flourishing career in the fast-paced fashion industry, she intimately experienced the toll of stress, poor gut health and chronic sleep deprivation on the body. Faced with burnout and a longing for balance, Holly embarked on a courageous pivot towards holistic living. Armed with a plethora of accreditations, Holly is a Stress Reduced Fat Loss™️ Practitioner, certified CanFitPro Personal Trainer, STOTT Pilates Instructor and a 250-hour Yoga Instructor. She also holds certifications as a Barre Teacher, Reiki Level 2 Practitioner, and Reflexologist. Additionally, she is accredited as a CanFitPro Healthy Eating & Weight Loss Practitioner.