Guides

Retreat & travel guides

Editorial guides to the best yoga retreats, surf escapes, and wellness experiences across our destinations.

Best Time for a Yoga Retreat in Panama: A Month-by-Month Guide

When to visit Panama for yoga, surf, nature, wellness and retreat life.

A guide to surf, jungle, island, and wellness retreats across Panama’s Pacific and Caribbean coasts.

A practical guide to choosing the right destination, retreat style, setting and experience.

Two of Central America’s most sought-after retreat destinations, and how to choose between them.

A guide to women-only yoga retreats, wellness, surf, connection and solo travel in Panama.

A guide to combining yoga, surfing, ocean time and adventure on Panama's Pacific and Caribbean coasts.

A guide to yoga, islands, jungle and slowing down in Panama’s Caribbean.

A guide to yoga, mountains, coffee and slowing down in Panama’s highlands.

A guide to yoga, surf, nature and retreat life on Panama's remote Pacific coast.

A guide to yoga, nature and retreat life on Panama’s Pacific coast.

Planning a yoga retreat in Panama? Explore Santa Catalina, Cambutal and Cañas, compare retreat styles, prices, seasons and find the right experience.

A guide to yoga, surf, nature and retreat life on Panama’s Pacific coast.

A curated guide to yoga retreats in Costa Rica, from jungle stays to oceanfront escapes.

A curated guide to yoga retreats in Guatemala, from lakeside sanctuaries to culturally rooted escapes.