Explore yoga retreat destinations
Discover curated retreat towns, surf coastlines, jungle sanctuaries, and wellness escapes across Central America and Mexico.
Explore by country
Panama
A quietly emerging yoga and wellness destination where Pacific surf, Caribbean islands, jungle, mountains, and slow travel meet.
Costa Rica
A leading yoga and wellness destination where surf, jungle, wildlife, beach life, and mindful movement are deeply woven together.
Guatemala
A soulful highland retreat destination known for Lake Atitlán, volcano views, Mayan culture, meditation, cacao, and spiritual wellness.
Featured retreat towns
Panama
Santa Catalina
A rustic Pacific surf and dive town where ocean days, slow mornings, and nature based retreats meet.
Panama
Cambutal
A remote Pacific coast village where surf, jungle, wildlife, and restorative retreat life unfold at a slower rhythm.
Costa Rica
Playa Hermosa
A laid back beach town near Jacó known for its long surf beach, jungle setting, and easygoing retreat atmosphere.
Guatemala
Lake Atitlán
A highland lake destination surrounded by volcanoes, Mayan villages, yoga communities, and deeply restorative retreat spaces.
Costa Rica
Montezuma
A laid back beach town on Costa Rica’s Nicoya Peninsula, Montezuma blends jungle, waterfalls, and ocean views with a relaxed, creative spirit.
Upcoming retreats across the region
Be The Miracle Retreat: The Compassionate Way
Cañas
March 19–24, 2027 · Hosted by Olivia Panella · Alaya Panama
From $3,300
A luxury wellness retreat in Panama blending yoga, Reiki, sound healing, meditation, personal growth workshops, cultural immersion, and oceanfront nature during the Spring Equinox.
Freedom Yoga in Costa Rica: Envision 2027
Nosara
January 2–9, 2027 · Hosted by Alie McManus · Bodhi Tree Yoga Resort
From $2,378
Begin the new year immersed in yoga, nature, community, and intentional rest during this intimate seven night retreat in Nosara, Costa Rica. Hosted by Alie McManus at Bodhi Tree Yoga Resort, this retreat blends twice daily yoga, Ayurveda, adventure, and spacious downtime in one of the world’s leading wellness destinations.
Power & Presence Yoga Retreat
Playa Hermosa
May 19 to 24, 2027 · Hosted by Sarah Schroeder · Vida Asana
From $2,299
A strength focused yoga retreat in Playa Hermosa, Costa Rica, with daily movement, meditation, self empowerment workshops, organic meals, jungle surroundings, and time to rest and reset.
Root II Rise Yoga Retreat
Montezuma
March 6 to 13, 2027 · Hosted by Carrie Gale · Anamaya
From $2,350
A jungle and ocean view retreat in Montezuma, Costa Rica with yoga, Pilates, meditation, organic meals, waterfall hikes, a catamaran excursion, and time to reset at Anamaya Resort.
Mindful Movement in Guatemala
Lake Atitlán
Jan 30 to Feb 6, 2027 · Hosted by Madison Fruitman · Villa Sumaya
From $1,989
A lakeside yoga and mindful movement retreat at Lake Atitlán with daily practice, Pilates, meditation, nourishing meals, Mayan ceremony, and time to rest, explore, and reconnect.
The Transcend Retreat
Santa Catalina
Thursday January 21 to Thursday January 28, 2027 · Hosted by Kim McConaghy · Catalina's Hideaway
From $3,200
An intimate women’s retreat in Santa Catalina, Panama with conscious connected breathwork, gentle yoga, reiki, massage, nourishing meals, community, and deep nervous system restoration.
Entre Olas y Raíces
Santa Catalina
October 30 to November 3, 2026 · Hosted by Alma Púrpura · Catalina's Hideaway
From $2,200
A Spanish language women’s yoga and soul retreat in Santa Catalina, Panama with daily yoga, cacao, creative workshops, journaling, elemental rituals, conscious meals, and oceanfront nature.
New Years Eve Retreat
Cambutal
Monday December 28, 2026 to Sunday January 3, 2027 · Hosted by Maya and Edwin Davis · Sansara Surf & Yoga
From $2,996
A beachfront New Year’s Eve retreat in Cambutal, Panama with daily yoga, meditation, music, celebration, gourmet meals, surf, and community.
The Vital Woman: Return to Self
Santa Catalina
January 7th-14th, 2027 · Hosted by Christine Fortier · Catalina's Hideaway
From $2,775
A women’s wellness retreat on Panama’s Pacific Coast combining sunrise yoga, Pilates, barre, gut and hormone health workshops, nourishing meals, ocean air, adventure, rest, and community connection.
Retreat to Recharge
Santa Catalina
January 28th - February 4th, 2027 · Hosted by Ashley Holly · Catalina's Hideaway
From $2,200
A women’s retreat in Santa Catalina, Panama with yoga, Pilates, meditation, breathwork, cacao, ocean activities, nourishing meals, and space to rest, strengthen, and reconnect.
Family Yoga & Adventure Retreat
Cambutal
Sunday July 26 to Saturday August 1, 2026 · Hosted by Sarah Spence & Julie Myers · Sansara Surf & Yoga
From $2,999
A family friendly yoga, surf, and adventure retreat in Cambutal, Panama with daily movement, kids camp, ocean activities, excursions, healthy meals, and time to reconnect.
Adventure, Surf & Aerial Yoga Retreat
Cambutal
Sunday July 19 to Saturday July 25, 2026 · Hosted by Norah Flaherty · Sansara Surf & Yoga
From $2,724
A high energy adventure and wellness retreat in Cambutal, Panama with aerial yoga, surf, horseback riding, waterfall adventures, nature hikes, and Pacific coast relaxation.
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