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Cambutal, Panama

Adventure, Surf & Aerial Yoga Retreat

Sunday July 19 to Saturday July 25, 2026Hosted by Norah FlahertyVenue Sansara Surf & Yoga

A high energy adventure and wellness retreat in Cambutal, Panama with aerial yoga, surf, horseback riding, waterfall adventures, nature hikes, and Pacific coast relaxation.

At a glance

Ideal for

Adventure seekers · Active travelers · Aerial yoga practitioners · Surf curious travelers · Fitness travelers · Solo travelers · Couples · Wellness travelers · Nature lovers

Experience level

All levels

Vibe

Adventure wellness, Active, Surf and yoga, Aerial yoga, Playful, Beachfront, Nature focused, Community oriented

Internet

Excellent

Surf nearby

Yes

Stay

Luxury cabañas and oceanfront suites at Sansara Surf & Yoga Resort

Duration

7 days

The retreat

Adventure, Surf & Aerial Yoga Retreat is a Sansara Collective event hosted at Sansara Surf & Yoga Resort in Cambutal, Panama. Created in collaboration with Norah Flaherty of AIR Aerial Fitness and Azuero Adventures, this week long retreat blends fitness, aerial movement, surf, outdoor adventure, and restorative time by the Pacific Ocean. Guests can expect daily aerial yoga classes overlooking the ocean, myofascial release, yoga classes, an aerial tricks workshop, surf lessons, horseback riding, nature hikes, a boat trip to a national park and waterfall, turtle conservation, use of SUP boards and bikes, and beach bonfire celebrations when weather allows. The retreat is designed for travelers who want an active, playful, and adventurous wellness experience with enough luxury and relaxation to feel supported throughout the week.

Hosted by
Norah Flaherty
Norah Flaherty

Norah Flaherty is an owner and trainer at Air Lincoln Park. Graduating with a major in communications and theatre, with a minor in dance and political science, Norah's passion is to make share movement with all bodies…

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Venue

Sansara Surf & Yoga

Cambutal

Sansara is an eco-luxury surf and yoga resort on Panama's Azuero Peninsula, rated 10/10 on Booking.com and recognized by Vogue, Forbes, Time and Condé Nast Traveller. The 13-cabaña sits directly on the Pacific in Cambutal, one of Central America's last uncrowded surf destinations. Sansara was created with the vision of sharing a surf and yoga retreat space that encourages you to tap into your potential. Slow down, restore your balance and draw energy from the community that surrounds you as you immerse yourself in the Sansara Experience. Whether through inspiring surf and yoga retreats, healing body work, creative dining experiences or adventure along Panama’s southern coast, you will find yourself reaching a state of awareness, acceptance and self-love at Sansara luxury surf camp. Set your intention and join us in beautiful Cambutal to taste the possibility of living more fully, more connected.

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What's included
  • Six nights of luxury accommodations
  • Luxury van transportation to and from Panama City to Sansara, Cambutal
  • Daily aerial yoga classes overlooking the Pacific Ocean
  • Two myofascial classes
  • Two yoga classes
  • Yoga mats and props
  • Aerial Tricks Workshop
  • Surf lesson
  • Boat trip to national park and waterfall adventure
  • Horseback ride
  • Turtle conservation
  • Nature hike
  • Complimentary use of SUP boards
  • Complimentary use of bikes
  • Arrival day dinner
  • Three healthy balanced meals each full day for 5 days
  • Departure day breakfast
  • Local coffee
  • Tea
  • Filtered water
  • Organic bathroom products
  • High quality linens
  • Beach towels
  • Hypoallergenic bedding and towels
  • Beach bonfire celebrations, weather permitting
Venue features
  • Luxury accommodations
  • Oceanfront suites
  • Aerial yoga setup
  • Yoga mats
  • Yoga props
  • Surf nearby
  • SUP boards
  • Bicycles
  • Beach access
  • Local coffee
  • Tea
  • Filtered water
  • Organic bathroom products
  • High quality linens
  • Beach towels
  • Hypoallergenic bedding
  • Hypoallergenic towels
  • Spa services
  • Transportation from Panama City
  • Beach bonfire area
Good to know

A $200 discount is available on listed prices for sign ups before May 31, 2026. Complimentary shuttle pickup is only available from the recommended Panama City hotels. If staying elsewhere, guests can meet at The American Trade Hotel by 8:15am on departure morning. Guests should fly into Panama City International Airport, PTY. It is recommended to spend one night in Panama City before and after the retreat, on Saturday July 18 and Saturday July 25, 2026. Complimentary shuttle pickups from recommended Panama City hotels begin at 8:30am on Sunday July 19, 2026.

Your inquiry goes to the retreat organizer. Yoga Around The World does not handle booking, payment, or availability confirmation.

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