Family Yoga & Adventure Retreat
A family friendly yoga, surf, and adventure retreat in Cambutal, Panama with daily movement, kids camp, ocean activities, excursions, healthy meals, and time to reconnect.
Ideal for
Families · Parents · Children · Couples with children · Multi generational families · Surf curious travelers · Adventure seekers · Wellness travelers · Yoga beginners · Family travelers
Experience level
All levels
Vibe
Family friendly, Surf and yoga, Adventure wellness, Beachfront, Playful, Community oriented, Nature focused, Restorative
Internet
Good
Surf nearby
Yes
Stay
Luxury cabañas and family rooms at Sansara Surf & Yoga Resort
Duration
7 days
Family Yoga & Adventure Retreat is a six night retreat at Sansara Surf & Yoga Resort in Cambutal, Panama designed for families who want to disconnect from daily life and reconnect with each other. Set on Panama’s Pacific coast, the retreat combines yoga, meditation, breathwork, kids yoga, family movement, surf, paddleboarding, biking, and warm ocean days in a relaxed beachfront setting. The retreat offers daily practices and family friendly activities, while also leaving plenty of space for each family to choose their own rhythm. Guests can join surf lessons, horseback rides, a Cerro Hoya family adventure, a kids camp experience, massage, games, growth sessions, night swims, and time by the pool or beach. With healthy meals, luxury accommodations, transportation from Panama City, and access to Sansara’s amenities, this retreat is designed for families seeking adventure, connection, rest, and lasting memories in a peaceful tropical setting. This experience is designed not only to connect and have fun within community but with the intention of restoring the mind-body connection and embracing our inner "wild" heart so that we may embody that grounded, playful energy we carry when we return back home.
Sarah Spence & Julie Myers
teacher
Sansara Surf & Yoga
Cambutal
Sansara is an eco-luxury surf and yoga resort on Panama's Azuero Peninsula, rated 10/10 on Booking.com and recognized by Vogue, Forbes, Time and Condé Nast Traveller. The 13-cabaña sits directly on the Pacific in Cambutal, one of Central America's last uncrowded surf destinations. Sansara was created with the vision of sharing a surf and yoga retreat space that encourages you to tap into your potential. Slow down, restore your balance and draw energy from the community that surrounds you as you immerse yourself in the Sansara Experience. Whether through inspiring surf and yoga retreats, healing body work, creative dining experiences or adventure along Panama’s southern coast, you will find yourself reaching a state of awareness, acceptance and self-love at Sansara luxury surf camp. Set your intention and join us in beautiful Cambutal to taste the possibility of living more fully, more connected.




- Six nights of luxury accommodations
- Luxury van transportation to and from Panama City to Sansara, Cambutal
- Arrival day dinner
- Three healthy balanced meals each full day for 5 days
- Departure day breakfast
- 2 Day Kids Camp Experience
- Horseback Riding Excursion
- Cerro Hoya Family Adventure
- Turtle Conservation Experience, timing dependent
- Daily yoga for adults
- Select family movement classes
- Use of Sansara amenities
- Use of pool
- Use of SUP boards
- Use of bikes
- Local coffee
- Tea
- Filtered water
- Organic bathroom products
- High quality linens
- Beach towels
- Hypoallergenic bedding and towels
- Pool
- SUP boards
- Bicycles
- Beach access
- Yoga spaces
- Surf nearby
- Luxury accommodations
- Healthy meals
- Local coffee
- Tea
- Filtered water
- Organic bathroom products
- High quality linens
- Beach towels
- Hypoallergenic bedding
- Hypoallergenic towels
- Spa services
- Family rooms
- Kids activities
- Transportation from Panama City
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