Mindful Movement in Guatemala
A lakeside yoga and mindful movement retreat at Lake Atitlán with daily practice, Pilates, meditation, nourishing meals, Mayan ceremony, and time to rest, explore, and reconnect.
Ideal for
Solo travelers · friends traveling together · yoga students · Pilates lovers · wellness travelers · nature lovers · travelers seeking rest and reflection · all levels
Experience level
All levels
Vibe
Lakeside, grounding, restorative, scenic, intentional, nature based, culturally connected, community oriented
Internet
Great
Surf nearby
No
Stay
Private or shared lakeside accommodation with ensuite bathrooms and lake facing balconies or terraces
Duration
8 days
Mindful Movement in Guatemala is a weeklong retreat held at Villa Sumaya on the shores of Lake Atitlán, one of Guatemala’s most striking natural settings. Surrounded by volcanic peaks and rooted in the cultural richness of the Guatemalan highlands, the retreat offers space to slow down, reconnect, and immerse yourself in movement, nature, and reflection. Led by Madison Fruitman, the experience includes daily yoga and mindful movement practices, strength based Pilates, guided meditation, Yoga Nidra, nourishing vegetarian meals, and a Mayan Fire Ceremony led by a local guide. With lakeview shalas, a peaceful sanctuary setting, and time for spa treatments, hikes, boat rides, or quiet rest, this retreat is designed for travelers seeking both inner reset and meaningful travel.
I fell in love with Yoga at a young age, drawn to its' many diverse benefits. It relieves tension, builds strength, and serves as a valuable tool to help cope with anxiety and stress. Beyond all of this, Yoga is a…
Villa Sumaya
Lake Atitlán
Villa Sumaya is a retreat and wellness center located in Santa Cruz la Laguna, Lake Atitlán, Guatemala. We are dedicated to rejuvenating holistic practices and healing modalities as well as preserving Mayan traditions and facilitating outdoor adventure in the heart of the Altiplano. In Sanskrit, Sumaya means a long-awaited dream come true, while in Arabic it translates as a little piece of paradise. Both of these definitions mirror our hearts’ intentions and inspire our service. Our logo is a Mayan glyph found in Chiapas, Mexico representing the fountain of life or the budding growth of a flower, and this too moves us ever forward.
- 7 nights accommodation
- 3 vegetarian meals daily
- Daily yoga classes
- Daily mindful movement classes
- Pilates sessions
- Guided meditation
- Yoga Nidra
- Use of yoga mats and props
- Mayan Fire Ceremony led by a local guide
- Coffee and tea throughout the day
- Activities, workshops, and hikes led by Madison
- Daily housekeeping
- Towels
- WiFi
- All fees and taxes
- Lakeview yoga shalas
- Pool
- Hot tub
- Sauna
- On site spa
- Botanical apothecary
- Tea station
- Lakefront access
- Yoga mats and props
- WiFi
- Daily housekeeping
- Ensuite bathrooms
- Lake facing balconies or terraces
- Locally sourced meals
- Boat access to nearby towns
- Hiking nearby
Meals are primarily vegetarian, with vegan and gluten free options available. Chicken and fish can be added for an extra fee. Most dietary restrictions can be accommodated with advance notice. Villa Sumaya is accessed by boat, which adds to the sense of retreat and seclusion. The retreat includes a Mayan Fire Ceremony offered in collaboration with a local guide, honoring the living traditions of the region. Deposits are non refundable. The remaining balance is due by November 1, 2026. Payment plans are available upon request.
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