Alie McManus

Alie McManus has studied yoga and meditation since 1994 and has been teaching since 1999. Her approach blends Freedom Yoga, meditation, breathwork, and Ayurveda with clear, thoughtful guidance that encourages students to build a deeper connection with themselves and their practice. With more than 3000 hours of study with her primary teacher Erich Schiffmann, Alie now leads retreats, workshops, teacher trainings, and online classes internationally. Her teaching is rooted in curiosity, nervous system support, mindful movement, and creating spaces where students can reconnect with greater ease and freedom.