Carrie Gale

Carrie began her yoga journey in 2012, initially drawn to the practice as a more sustainable alternative to intense fitness training. Over time, yoga became much more than movement, opening the door to a more balanced and holistic way of living. Since then, she has trained in Vinyasa, Rocket, Yin, Yoga Nidra, Myofascial Release, and Mat Pilates. In 2020, she launched Root II Rise Yoga Retreats, bringing together her love of yoga, food, adventure, and cultural exploration. After hosting more than 25 retreats around the world, Carrie is known for creating experiences that blend movement, connection, and meaningful travel in a way that feels both energizing and supportive.