Thoughtfully selected retreats
Explore a curated selection of yoga retreats, surf escapes, and wellness experiences across Central America and Mexico.
Curated retreat offerings
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Be The Miracle Retreat: The Compassionate Way
Cañas, Panama
March 19–24, 2027 · Hosted by Olivia Panella · Alaya Panama
From $3,300
A luxury wellness retreat in Panama blending yoga, Reiki, sound healing, meditation, personal growth workshops, cultural immersion, and oceanfront nature during the Spring Equinox.
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The Transcend Retreat
Santa Catalina, Panama
Thursday January 21 to Thursday January 28, 2027 · Hosted by Kim McConaghy · Catalina's Hideaway
From $3,200
An intimate women’s retreat in Santa Catalina, Panama with conscious connected breathwork, gentle yoga, reiki, massage, nourishing meals, community, and deep nervous system restoration.
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Entre Olas y Raíces
Santa Catalina, Panama
October 30 to November 3, 2026 · Hosted by Alma Púrpura · Catalina's Hideaway
From $2,200
A Spanish language women’s yoga and soul retreat in Santa Catalina, Panama with daily yoga, cacao, creative workshops, journaling, elemental rituals, conscious meals, and oceanfront nature.
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New Years Eve Retreat
Cambutal, Panama
Monday December 28, 2026 to Sunday January 3, 2027 · Hosted by Maya and Edwin Davis · Sansara Surf & Yoga
From $2,996
A beachfront New Year’s Eve retreat in Cambutal, Panama with daily yoga, meditation, music, celebration, gourmet meals, surf, and community.
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The Vital Woman: Return to Self
Santa Catalina, Panama
January 7th-14th, 2027 · Hosted by Christine Fortier · Catalina's Hideaway
From $2,775
A women’s wellness retreat on Panama’s Pacific Coast combining sunrise yoga, Pilates, barre, gut and hormone health workshops, nourishing meals, ocean air, adventure, rest, and community connection.
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Retreat to Recharge
Santa Catalina, Panama
January 28th - February 4th, 2027 · Hosted by Ashley Holly · Catalina's Hideaway
From $2,200
A women’s retreat in Santa Catalina, Panama with yoga, Pilates, meditation, breathwork, cacao, ocean activities, nourishing meals, and space to rest, strengthen, and reconnect.
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Family Yoga & Adventure Retreat
Cambutal, Panama
Sunday July 26 to Saturday August 1, 2026 · Hosted by Sarah Spence & Julie Myers · Sansara Surf & Yoga
From $2,999
A family friendly yoga, surf, and adventure retreat in Cambutal, Panama with daily movement, kids camp, ocean activities, excursions, healthy meals, and time to reconnect.
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Adventure, Surf & Aerial Yoga Retreat
Cambutal, Panama
Sunday July 19 to Saturday July 25, 2026 · Hosted by Norah Flaherty · Sansara Surf & Yoga
From $2,724
A high energy adventure and wellness retreat in Cambutal, Panama with aerial yoga, surf, horseback riding, waterfall adventures, nature hikes, and Pacific coast relaxation.
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